Thoughtful Care for the Whole You

At Herald Health, we combine thoughtful physician care, functional medicine principles, and attention to the whole person. We take time to listen, look beyond symptoms, and partner with you to build a personalized plan that supports your health today and for the future.

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What We Mean by Functional Medicine

Functional medicine is a framework for looking at how factors such as nutrition, activity, recovery, environment, medical conditions, and individual biology interact. It asks not only what condition may be present but also what contributing factors can be identified and addressed.

At Herald Health, this perspective complements conventional medical evaluation, diagnosis, treatment, and appropriate referral. We focus on thoughtful interpretation and useful actions—not unnecessary testing or promises of quick fixes.

Dr. Herald performing a lab draw on a patient

Four Foundations of Health

Our approach to care is built on four interconnected foundations. By looking at these key areas together, we can better understand what's influencing our health and create a plan that supports lasting change.

Nutrition

Nourishing your body in ways that fit your goals and your life.

Activity

Supporting strength, movement, metabolic health, and function.

Recovery

Addressing sleep, stress, and restoration.

Connection

Recognizing how relationships, purpose, and support influence wellbeing.

Nutrition

Nourishing your body in ways that fit your goals and your life.

Activity

Supporting strength, movement, metabolic health, and function.

Recovery

Addressing sleep, stress, and restoration.

Connection

Recognizing how relationships, purpose, and support influence wellbeing.

Nutrition

Nourishing your body in ways that fit your goals and your life.

Activity

Supporting strength, movement, metabolic health, and function.

Recovery

Addressing sleep, stress, and restoration.

Connection

Recognizing how relationships, purpose, and support influence wellbeing.

how we work

The Herald Health Experience

Our process is collaborative, structured, and designed around you. We move through five key steps, building a plan that's both informed and realistic for your life.

Listen

Understand your story, concerns, health goals, and prior experiences.

Discover

Review your records and health history to identify patterns, unanswered questions, and potential priorities.

Build

Develop your individualized Herald Health Blueprint, bringing the findings and recommendations together.

Implement

Turn the plan into realistic steps, supported by physician guidance and health coaching.

Refine

Reassess progress, make adjustments, and refine the plan as your needs evolve.

Dr. Herald discussing lab results with a patient

Dr. Herald discussing a Herald Health Blueprint with a patient

Areas We May Address

Depending on your needs, your assessment and plan may include prevention and risk reduction, cardiometabolic and weight health, energy and recovery, sleep and stress, nutrition and lifestyle, health tracking, and coordination with other clinicians. Testing and treatment decisions are individualized.